Structural Health Therapy
Phone: (757) 812-0888
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Deep Tissue 
Deep tissue massage focuses on lengthening deeper layers of muscles and connective tissue. It is especially helpful for chronically tense areas such as stiff necks, low back tightness, and sore shoulders.

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Structural Integration
Structural integration is a form of therapeutic bodywork that restores balance within the body by removing strain patterns in the myofascial system through the use of hands-on, massage-like techniques and re-patterning exercises. 
Relaxation Massage 
Calming pressure that improves blood circulation, eases muscle tension and improves flexibility.

Hot stones are available during a 90 minute service.
Reflexology works with the hands and feet to relieve nervous tension through the application of pressure in corresponding organ systems.

Pregnancy Massage
This massage is tailored for the mother to be using supportive pillows. A much needed therapy for the rapidly changing body. 

60 minute massage is $100

90 minute massage is $145

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